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Sandeep Sharma is the Chief Copy Editor for Storytailors, holding an overall experience of nearly a decade in journalism. He has previously served in organisations like IANS, ANI, Firstpost and DD India. He writes stories across multiple beats, including National, International, Entertainment and Sports.

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A Guide to Plant-Based Diets: Benefits, Risks and Meal Prep

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A Guide to Plant-Based Diets: Benefits, Risks and Meal Prep

20 November 202527 November 2025 Sandeep Sharma0Tagged Diet, Plant-based diet, Vegan, Weight loss

It does not imply that you are vegan or vegetarian and abstain from dairy and meat. Instead, you are making proportionately more plant-based meal choices.

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Plant-based diet

A Guide to Plant-Based Diets: Benefits, Risks and Meal Prep

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